Microdosing journal for beginners - Fadiman protocol

Kick off your microdosing journey with this 90-day journal.

Planning to start a microdosing practice? This journal was designed for you to keep track of how your life experience is impacted.

I started microdosing years ago, in an attempt to get back to enjoying life. Because I was anxious and sceptical, I kept a journal to monitor how microdosing impacted my mood - good and bad.

In hindsight, this was a brilliant move. (Anxiety does pay off sometimes 🤠)

Journaling not only helped me make an informed decision to continue microdosing, it also enabled me to calibrate the ideal dose, choose my preferred variant, regulate my emotions and understand my mind better.

These past few years I have personally coached over a dozen people who started their own microdosing journey. Each time, I advise them to keep a journal. This journal.

This journal was specifically designed to keep detailed track of how microdosing impacts your daily life experience.

In many different ways, microdosing could change your life. Use this journal to discover how a regular, tiny dose of psychedelics can influence your entire life experience.